What is a gentle C-Section?

gentle C-Section

All around the world more babies are born in C- Section or caesarean than natural birth. There are various reasons pregnant women need Cesareans, some get it done to avoid pain during natural birthing, and for some, it can be life-threatening. Numerous new mothers complain of feeling disconnected from childbirth due to C-section and sad that they could not give a natural birth to their child. To address this, doctors have found a new technique called a gentle C-Section.

Read on to know all about gentle Cesarean.

As per reports by livestrong.com, more and more hospitals these days are providing an option to would-be parents of a gentle c section also called the family-centered C-section.

Difference between gentle C-Section and C-Section

In a C-Section procedure, the women are taken into a surgery room, and a sheet is placed to block the view of the process taking place. Her wrists are tied strapped to prevent injury, and she lies flat on her back. She is fitted with EKG sensors to monitor her vitals during the procedure. The baby is removed from the women, she is given a glimpse of the baby, and the baby is taken away for care.

Many moms who deliver babies through cesarean feel sad and feel disconnected due to lack of skin to skin bonding with their child immediately after birth. But some doctors have changed the way C-section is done. With the technique of gentle C-Section, it is more like a birth than an operation. But doctors insist that gentle C-Section is still a surgery albeit more family oriented.

How is a typical gentle C-Section Done?

If a pregnant woman has opted for a gentle C-Section after the incision is made:

Will be propped up so as to be able to view the birth through a transparent plastic sheet. A solid sheet will still block your view of the incision
The delivery of the baby will be done slowly so as to give time for the chest to squeeze and clear the lungs of fluid just like in vaginal birth.
The child is placed on the chest of the women immediately after delivery for a skin-to-skin touch. The baby can either be taken away for care or can stay with the women for the completion of surgery and can later be taken to the recovery room.
Woman’s dominant hand is left free to hold the baby and IV is put in the least dominant hand. The heartbeat monitor wires are placed at the women’s back instead of her belly so that they don’t come in the way of holding the baby.
Option to take fewer sedatives is given so that the women are more alert to take care of the baby.

Advantages of Gentle C-Section

Able to see the birth of the child leaves the women with happy memories of birthing process
Immediate Mother-child bonding due to skin to skin contact, which regulates baby’s heart rate and body temperature
Babies stop crying hearing to mom’s voice and warmth of the body.

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Do’s And Don’ts For A Natural Childbirth

The stork has visited you finally, and you are all set for a natural childbirth. Before you venture into this idea, take some time off to read more about hypnobirthing articles. Authors at www.fitpregnancy.com have listed a few do’s and don’ts to help expectant mothers have a safe natural birth.

1. Find A Well-Trained And Supportive Practitioner
Look for a hospital that supports natural childbirth or hires a midwife who can help you through this phase. They look at the various aspects like hypnobirthing that refers to the process of using hypnotherapy to aid in the birthing process.

Generally, a small hospital with a low C-section rate can help you during child labor. They have no drugs at hand, and it is only natural methods to relieve you of the painful contractions. Be warned though that these types of births should be attended by an experienced midwife or a licensed practitioner. Keep the phone number of the hospital near you in the case of any emergency.

2. Practice Relaxation Techniques
Learn the art of right breathing to take away the stress from natural childbirth. Squat through the contractions or relax with your eyes closed. Attend hypnobirthing sessions and be prepared physically and mentally.

When you know beforehand that you want a natural childbirth, prepare your body for the same during pregnancy. Sign up for prenatal yoga classes and tell yourself aloud that each time there is a contraction, you are going to experience a steady progress and not labor pain.

When you do this, you are telling your body to prepare itself for the big day. Listen to soothing music or read through how you can stay calm during the birthing process.

3. Hire A Birth Doula
You can describe her as your cheerleader who will stay by you during, before and after the birth of the baby. They help you relax and ease your mind and body of any pain.

4. Reach Out To Loved Ones
At some point during the labor, you feel like giving it up. Your body cannot endure the pain and you want the baby to pop out like a miracle. The idea here is to stay positive and never give up. Reach out to your family members and sensing their presence near you will give you the much-needed strength.

Here’s what you should avoid doing.

1. Do not starve
Have a good meal before you head to the hospital. Do not stuff yourself till you feel like bursting. Eat small portions of your favorite food. It is no good to starve yourself when you need the energy to push your baby.

2. Avoid Listening To Other’s Birthing Stories
The last thing you would want to hear is how your friend’s baby was in a breech position and how the head weighed a ton. When you have prepared yourself for a natural childbirth, you have won half the battle. Steer away from old wives’ tales or negative stories from others.

3. Do Not Be Hard On Yourself
There are plenty of women who had everything in place for the childbirth and end up with epidural, C-section and a healthy baby. Isn’t that the priority after all?

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What Is Cosmetic Surgery And The Factors You Need To Know

Over the years, the number of cosmetic surgeries and non-surgical improvement procedures has seen an exponential growth. We all want to look our best, and we want it done in the easiest way possible. Plastic surgery and cosmetic procedures are two ways to get almost instant gratification instead of sweating it out in the gym. Facelifts, Breast Augmentation, Rhinoplasty, Tummy Tucks, Eyelid Surgery and Ear pinning, are few of the cosmetic procedures that many renowned surgeons like Dr Peter Randle perform commonly. But as www.mayoclinic.org cautions cosmetic surgery or procedure is not for everyone. It should be undertaken only after a serious consultation with a professional.
A highly personal procedure, cosmetic treatments are never the same for two different individuals. Since each patient is different, you should have a clear knowledge of all the factors involved before undergoing it. You should make an educated decision on which surgery or procedure you want to get done after reviewing all the options available to you.
What is Cosmetic Surgery?
It is a branch of plastic surgery that is used to alter your appearance if you are not satisfied with the way you look presently. It can include both surgical and nonsurgical procedures. It is used to decrease or lessen the effects of age on the skin to make the individual look younger. It is also commonly used to augment the physique like shaving off fat.
But like any other medical procedure, cosmetic surgery comes with its potential benefits and risks. So before you make a final decision understand the risk and limitation involved in the process you choose.
What Factors to Consider?
Yes, cosmetic surgery can reshape you to form the version you feel most comfortable with but consider these decisive factors:
The procedure will not turn you into the most beautiful version of you. It only makes an improvement, not give perfection.
It is about physical augmentation. It has no bearing on your social life or personal relationships. So don’t pin your hopes and expectations on it to turn your life golden.
In general, insurance does not cover cosmetic surgery. So for any procedure, you wish to undergo, the expense will go from your pocket. Since each procedure comes with follow-up care and sometimes corrective procedures, the total amount can be extensive.
Unlike the traditional belief that cosmetic surgeries or non-surgical treatments present an instant effect, there is a recovery time involved. The period can span from days to months. Therefore, time becomes a crucial aspect if the surgery affects either your professional or personal life.
The risk of infection or uncontrolled bleeding is involved with every procedure, and the same applies to cosmetic treatments. Here are a few questions you should ask your doctor while consulting for the correct procedure. Begin with basic qualifications and board certifications. Then ask about their experience and the number of times they have done the procedure. Besides asking about the results, you can expect, talk extensively about the side or adverse effects. Be sure to ask about complications because sometimes the result of the surgery can turn out not to be to your satisfaction. Remember, even a simple procedure like plumping the lips with fillers can result in overly swollen looking lips.

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